@edwardclock9
Active 2 years, 4 months ago
Additionally, maximum o2 uptake (VO2peak), highest cardio exercise workload (W-max), first and second ventilatory thresholds (VT1 and VT2) have been assessed. There are substantial improves in second as well as lower-body 1RM, MT, VO2peak, VT1 and also VT2, with no variations in between groupings. There are no adjustments after trained in […] View